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Since 1977, Pioneers of Whole Health , Whole Person Health Care, and Whole Health Education®

A Recipe For Peace And Goodwill

A Recipe For Peace And Goodwill By Georgianna Donadio, MSc, DC, - Looking at the state of the world at large, it can be difficult to see a reflection of the holiday sentiment: “Peace on earth — goodwill towards mankind.” In its place we find conflict, hostility, divisiveness, political mistrust, crime, greed and pending financial [...]

A Recipe For Peace And Goodwill2022-12-15T18:11:44-05:00

Breathing And Whole Health: Every Breath You Take

Breathing And Whole Health: Every Breath You Take By Georgianna Donadio, MSc, DC, PhD – Most of us take our breathing and whole health for granted. We generally do not think about how our amazing brain automatically regulates the most urgent and important bodily function we have. If we do not breathe, we do not [...]

Breathing And Whole Health: Every Breath You Take2022-12-15T18:30:42-05:00

Happiness: Looking In The Wrong Place?

Happiness: Looking In The Wrong Place? By Georgianna Donadio, MSc, DC, PhD – If you ask most people what they want in their lives and what is most important, they will likely tell you that they “want to be happy.” The desire for happiness is a universal want. It transcends culture, geography, age, and social status. [...]

Happiness: Looking In The Wrong Place?2022-12-10T15:20:11-05:00

Secrets About Our Wonderous Immune System

Secrets About Our Wonderous Immune System By Georgianna Donadio, MSc, DC, PhD - Truly one of the most amazing examples of inter-cooperative, biochemical engineering imaginable! The immune system – our own personal National Guard and Marine Corps, rolled into one. It is always vigilant - 24/7 to keep us from harm and invasion by foreign [...]

Secrets About Our Wonderous Immune System2022-12-10T15:10:34-05:00

Isolation And Loneliness Affect Our Health

Isolation and Loneliness Affect Our Health By Georgianna Donadio, MSc, DC, PhD – Naturally, everyone feels lonely at one time or another. It may seem harmless, but loneliness and isolation are part of a fast-growing epidemic in this country. At any one time, 60 million Americans report feeling alone. It’s an invisible discomfort that can [...]

Isolation And Loneliness Affect Our Health2022-11-30T18:39:04-05:00

Do Spiritual Communities Foster Wellness For Baby Boomers?

Do Spiritual Communities Foster Wellness For Baby Boomers? By Georgianna Donadio, MSc, DC, PhD - Stuff happens, especially as we age. Our lives and health generally change. The usual causes include children leaving the nest, divorce, the loss of a spouse or partner, changing financial circumstances or any one of a dozen other events. Often [...]

Do Spiritual Communities Foster Wellness For Baby Boomers?2022-11-30T18:27:44-05:00

How to Have a Stress Free Holiday Season

How to Have a Stress Free Holiday Season By Georgianna Donadio, MSc, DC, PhD - The holidays are a special time to pause, give thanks for the richness and blessings of our lives, and enjoy time with friends and family. Shopping, party planning, gift wrapping, visiting friends and family can also be hectic, stressful and [...]

How to Have a Stress Free Holiday Season2022-11-22T21:01:50-05:00

Give Wellness With Our Holistic Holiday Gift Ideas

Give Wellness With Our Holistic Holiday Gift Ideas By Georgianna Donadio, MSc, DC, PhD- The National Institute of Whole Health has created a list of our favorite Holistic Holiday Gift Ideas that foster wellness. There are folks today who prefer to receive green, natural and organic gifts over the more commercial, expensive and sometimes electronically [...]

Give Wellness With Our Holistic Holiday Gift Ideas2022-11-22T19:50:14-05:00

Staying Healthy While Traveling

Staying Healthy While Traveling By Georgianna Donadio, MSc, DC, PhD - The upcoming Thanksgiving and holiday season is one of the most heavily vacation trafficked periods of the year, when millions of people “take to the skies and roads” , visiting friends and relatives.  Unfortunately, for 3-5% (yes, that is 3-5%) of the people who [...]

Staying Healthy While Traveling2022-11-15T15:53:12-05:00

Handling Difficult Relationships During the Holidays

Handling Difficult Relationships During the Holidays By Georgianna Donadio, PhD –  The holidays are upon us. Some say “it’s the most wonderful time of the year!” Is it? For many of us, the holiday visits back home to family members is something to be dreaded. There is frustration in handling difficult relationships. While we look [...]

Handling Difficult Relationships During the Holidays2022-12-05T08:17:23-05:00

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