Whole Health

Since 1977, Pioneers of Whole Health , Whole Person Health Care, and Whole Health Education®

Breathing And Whole Health: Every Breath You Take

Breathing And Whole Health: Every Breath You Take By Georgianna Donadio, MSc, DC, PhD – Most of us take our breathing and whole health for granted. We generally do not think about how our amazing brain automatically regulates the most urgent and important bodily function we have. If we do not breathe, we do not [...]

Breathing And Whole Health: Every Breath You Take2022-12-15T18:30:42-05:00

Happiness: Looking In The Wrong Place?

Happiness: Looking In The Wrong Place? By Georgianna Donadio, MSc, DC, PhD – If you ask most people what they want in their lives and what is most important, they will likely tell you that they “want to be happy.” The desire for happiness is a universal want. It transcends culture, geography, age, and social status. [...]

Happiness: Looking In The Wrong Place?2022-12-10T15:20:11-05:00

Secrets About Our Wonderous Immune System

Secrets About Our Wonderous Immune System By Georgianna Donadio, MSc, DC, PhD - Truly one of the most amazing examples of inter-cooperative, biochemical engineering imaginable! The immune system – our own personal National Guard and Marine Corps, rolled into one. It is always vigilant - 24/7 to keep us from harm and invasion by foreign [...]

Secrets About Our Wonderous Immune System2022-12-10T15:10:34-05:00

Isolation And Loneliness Affect Our Health

Isolation and Loneliness Affect Our Health By Georgianna Donadio, MSc, DC, PhD – Naturally, everyone feels lonely at one time or another. It may seem harmless, but loneliness and isolation are part of a fast-growing epidemic in this country. At any one time, 60 million Americans report feeling alone. It’s an invisible discomfort that can [...]

Isolation And Loneliness Affect Our Health2022-11-30T18:39:04-05:00

How to Have a Stress Free Holiday Season

How to Have a Stress Free Holiday Season By Georgianna Donadio, MSc, DC, PhD - The holidays are a special time to pause, give thanks for the richness and blessings of our lives, and enjoy time with friends and family. Shopping, party planning, gift wrapping, visiting friends and family can also be hectic, stressful and [...]

How to Have a Stress Free Holiday Season2022-11-22T21:01:50-05:00

The Origin of Whole Person Health Care

The Origin of Whole Person Health Care   By Georgianna Donadio, MSc, DC, PhD - There is no doubt that today more and more people are turning to whole health and alternative modalities for their health concerns and disease prevention. This popular movement, winning one out of every two Americans as converts, may seem to [...]

The Origin of Whole Person Health Care2022-11-16T11:49:46-05:00

What Patients and Healthcare Providers Should Know About Placebo Effect

By Georgianna Donadio, MSc, DC, PhD - Given the way the health sciences have been taught in nursing and medical schools, it is perfectly understandable for physicians and nurses trained more than 25 years ago to think the placebo effect didn’t make sense and was perhaps a popular explanation for sudden healing – or a “spontaneous [...]

What Patients and Healthcare Providers Should Know About Placebo Effect2022-09-20T11:51:27-04:00

What Is The Role Of A Health Coach?

By Georgianna Donadio, MSc, DC, PhD - Everywhere you look these days you see references to “health coach certification.” What exactly IS a health coach and what can they do for your health? The word coach means “to bring out the best effort or aspect.”  A health coach is someone who facilitates your identifying lifestyle behaviors that bring [...]

What Is The Role Of A Health Coach?2022-09-20T11:42:52-04:00

10 Tips For Sustaining Love

By Georgianna Donadio, PhD -  It is not a coincidence that happy couples share many of the same behavioral patterns. Often, we think that being happy means we have fun sharing the same hobbies or doing everything as a couple. While sharing activities enhances relationships, the most important components to successful relationships are found in [...]

10 Tips For Sustaining Love2022-08-26T00:37:50-04:00

Facebook And An Unhealthy Workplace

By Georgianna Donadio, PhD – When most of us think of an unhealthy work environment, we think “sick building syndrome,” difficult staff members or the classic “boss from hell.” Recently, after attending a conference populated by a number of staffing agency directors, I received an insight into the latest unhealthy work issue that is getting the attention [...]

Facebook And An Unhealthy Workplace2022-08-11T21:54:21-04:00

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