Cnystrom

Since 1977, Pioneers of Whole Health , Whole Person Health Care, and Whole Health Education®

About Cnystrom

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So far Cnystrom has created 104 blog entries.
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NIWH Graduate Spotlight:
Veronika Sumbera, DMD

    NIWH is excited to present our new Graduate Spotlight, where each month we highlight a distinguished graduate, who will discuss their experience of the program and how they are utilizing their Whole Health training. This month's featured graduate is Dr. Veronika Sumbera. Q: What drew you to the Whole Health field and the National [...]

NIWH Graduate Spotlight:
Veronika Sumbera, DMD
2022-06-30T21:38:53-04:00

NIWH Graduate Spotlight:
Eileen Foti, BSN, RN, OCN

  NIWH is excited to present our new Graduate Spotlight, where each month we highlight a distinguished graduate, who will discuss their experience of the program and how they are utilizing their Whole Health training. This month's featured graduate, Eileen Foti, BSN, RN, OCN, WHE 2021, works as a National Tele-Oncology Hub Nurse for the [...]

NIWH Graduate Spotlight:
Eileen Foti, BSN, RN, OCN
2022-06-30T21:24:12-04:00

The Passion Diet

Dr Georgianna Donadio, PhD How much do you know about your own weight loss and weight gain patterns? One of the frustrating aspects of health information that we hear the most from consumers is that just when you think you’ve got a handle on what you are supposed to do to be healthy – the [...]

The Passion Diet2022-01-31T13:37:18-05:00

Why Does Stress Affect Men and Women Differently?

Georgianna Donadio, MSc, DC, PhD – An article appearing in the Social Cognitive and Affective Neuroscience  journal (SCAN) discusses the stress affect, more specifically, it explores how the male and female brains respond differently when dealing with stress. Performance-Related Stress The data comes from new research at the University of Pennsylvania School of Medicine. The researchers [...]

Why Does Stress Affect Men and Women Differently?2021-11-12T17:55:15-05:00

How Does Coffee Affect Whole Health?

Georgianna Donadio, MSc, DC, PhD – Coffee is controversial. Depending on who you talk to, it’s either a lifesaving beverage, or a dangerous, addictive poison. So, what is the truth? Does coffee affect whole health? Well, coffee contains caffeine, which is a stimulant. It can cause issues in some people, including sleep disturbances. Despite the [...]

How Does Coffee Affect Whole Health?2021-10-29T20:45:01-04:00

Stop Common Allergies From Affecting Whole Health

Georgianna Donadio, MSc, DC, PhD –  Taking specific steps to lower exposure can stop common allergies from affecting your whole health. The cleanliness of your home is intricately linked to your whole person health and happiness, with recent research by German and Swiss scientists showing that there is a positive association between anxiety and seasonal allergies, and [...]

Stop Common Allergies From Affecting Whole Health2022-02-16T15:45:23-05:00

What Patients and Healthcare Providers Should Know About The Power Of Belief

Georgianna Donadio, MSc, DC, PhD - Given the way the health sciences have been taught in nursing and medical schools, it is perfectly understandable for older physicians and nurses to discard the power of belief as a modality of healing. They may have thought the placebo effect didn’t make sense and was perhaps a popular [...]

What Patients and Healthcare Providers Should Know About The Power Of Belief2021-10-08T12:22:03-04:00

10 Ways To Detox Your Environment And Improve Whole Health

Georgianna Donadio, MSc, DC, PhD – Here are 10 easy tips from the National Institute of Whole Health, to improve your health by helping to detox your environment and purify your body, preventing illness and even early aging. Why Detox Your Environment? We are bombarded every day with hundreds of chemical toxins in our environment. [...]

10 Ways To Detox Your Environment And Improve Whole Health2022-01-07T18:22:41-05:00

What Is Whole Person Healthcare?

Georgianna Donadio, MSc, DC, PhD - There is no doubt that today more and more people are turning to a whole person model of care for their health concerns and disease prevention. But what is the definition of whole person healthcare? And why is it better? This popular movement, winning one out of every two [...]

What Is Whole Person Healthcare?2021-09-29T14:26:37-04:00

Are You Caring For Your Pancreas?

Georgianna Donadio, MSc, DC, PhD - The Pancreas, in yoga and energy circles, is often referred to as “the solar plexus” chakra. From our whole health education, we know that the pancreas is one of the hardest working digestive and metabolic organs of the body. This highlights the important of caring for your pancreas? Both [...]

Are You Caring For Your Pancreas?2021-09-22T09:56:11-04:00

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